Prior to entering the fitness industry, he was a Marine for 8 years and uses his passion to develop programs and promote fitness and healthier lifestyles.
EDGAR OCHIENG ("EDDY")
SAM FOLKESTAD, CPT
Licensed Zumba instructor.
I found Zumba 7 years ago and have never stopped being a Zumba enthusiast ever since. Dancing and fitness make me happy and I love sharing this passion with others; so I became a licensed Zumba instructor 2 years ago. I am 31 years old, married, and am a mother to 3 beautiful children ages 3-9. I live and work in the Coon Rapids area, therefore am excited to join the My House Fitness team so I can guide Zumba classes for people in my neighborhood.
It’s a great way to meet others and do something good for your body. I know you will get an effective workout while having an amazing time learning multiple styles of dance. I modify moves within the class so that the class is appropriate for people of all fitness levels and walks-of-life. I can’t wait to meet you!