My House Fitness – Coon Rapids is proud to announce
Two New Fitness Classes:
August 2020 launch of fitness classes that will be offered weekly until further notice
Holy Yoga starts Tuesday, August 11th,7 pm – 8 pm
Zumba starts Friday, August 14th,6 pm – 7 pm
Special “Back-to-Fitness” Pricing:
- your FIRST class is free
- a pack of 5 classes for $60
(regular price is $20 per class)
Class Information:
COVID Protocols in Place:
- Reservations are required, call 763-496-5699
- Limited capacity following COVID guidelines
- Health screen questions and temperature check upon arrival
- No penalty to reschedule, call to reschedule if sick.
- Sign Waiver of Liability Form
- Touchless check-in once the credit card is on file
- Wear face mask in common areas
- Masks are optional during exercise; all participants and instructors will maintain a 6-foot distance while not wear masks and throughout classes
Holy Yoga – Tuesdays 7:00 pm – 8:00 pm
- Led by Certified Holy Yoga Instructor, modified for all fitness levels
- Focused mediation on God
- Using breath to guide the body through a series of postures, emphasizing strength, alignment & balance
Zumba– Fridays 6:00 pm – 7:00 pm
- Led by Certified Zumba Instructor, modified for all fitness levels
- Focused on Dance Fitness Fun
- A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, and flexibility & boosted energy