fbpx
Private, Effective & Proven

My House Fitness – Coon Rapids is proud to announce Two New Fitness Classes

August 10, 2020

My House Fitness – Coon Rapids is proud to announce

Two New Fitness Classes:

August 2020 launch of fitness classes that will be offered weekly until further notice

Holy Yoga starts Tuesday, August 11th 7 pm – 8 pm

Zumba starts Friday, August 14th 6 pm – 7 pm

 

Special “Back-to-Fitness” Pricing:

  1. your FIRST class is free
  2. a pack of 5 classes for $60

(regular price is $20 per class)

Class Information:

COVID Protocols in Place:

  • Reservations are required, call 763-496-5699
  • Limited capacity following COVID guidelines
  • Health screen questions and temperature check upon arrival
  • No penalty to reschedule, call to reschedule if sick.
  • Sign Waiver of Liability Form
  • Touchless check-in once the credit card is on file
  • Wear face mask in common areas
  • Masks are optional during exercise; all participants and instructors will maintain 6-foot distance while not wear masks and throughout classes

Holy Yoga – Tuesdays 7:00 pm – 8:00 pm

  • Led by Certified Holy Yoga Instructor, modified for all fitness levels
  • Focused mediation on God
  • Using breath to guide the body through a series of postures, emphasizing strength, alignment & balance

Zumba– Fridays 6:00 pm – 7:00 pm

  • Led by Certified Zumba Instructor, modified for all fitness levels
  • Focused on Dance Fitness Fun
  • A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, and flexibility & boosted energy

Share this post