Announcing: Healthy For Life Meals and MY HOUSE FITNESS – Coon Rapids have teamed up to bring you …
Healthy For Life Transformation: 12 weeks to a Healthy Lifestyle Change
Not Your Ordinary Body Transformation Challenge:
What is so unique about this weight loss/healthy transformation program, is that its complete: food, fitness, body composition and health assessment tools.
This is NOT a fad diet or a short-term challenge – it helps participants to establish long lasting, healthy lifestyle changes.
The first group is scheduled to start September 30th… so please call soon. Only 12 participants will be accepted.
Launch Party – September 30th, 2019 7:00pm
Healthy For Life Meals and MY HOUSE FITNESS each have proven methods to drop weight and tone muscle but we are Better Together – and All participants will be the beneficiaries of this winning combination
A Complete heathy lifestyle change toolkit, including:
- Personal training at MY HOUSE FITNESS – Coon Rapids 3 times per week (your choice of days/times)
- Complete nutritionally controlled meals from Anoka Shopper 2019 Reader’s Choice Award Winning: Healthy For Life Meals (all meals included – 21 meals per week for 12 weeks)
- Full body composition and fitness evaluation
- Pre & Post Health Screen by Any Lab Test Now!
- T-shirt, water bottle, before & after photos and bragging rights!
- Chance to win GRAND PRIZE
GRAND PRIZE: for the most dramatic body transformation – Valued at over $1000
FREE month of Healthy For Life Meals and FREE month of personal training at MY HOUSE FITNESS – Coon Rapids.
Healthy For Life Transformation Principles: (new habits that go beyond 12 weeks)
H ealthy Habits: Focus on the whole person (body, mind, soul)
F ood: Learning to add in healthy choices versus a “diet” from the Healthy for Life Meal experts
L ifestyle Change: Making sustainable healthy choices
T raining: Fitness program designed by your own personal trainer at My House Fitness
Price: Savings of $400 (when you sign up for 12 weeks)
Option 1: $192 per week
1200 calorie 21 meal package (Mon & Thurs pick up at My House Fitness) w/ personal training 3 times per week
Option 2: $217 per week
2000 calorie 21 meal package (Mon & Thurs pick up at My House Fitness) w/ personal training 3 times per week
Payments: 3 Monthly payments of $768 or $868 paid at My House Fitness for the program.