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Private, Effective & Proven

STAY SAFE: For Fitness Studios

My House Fitness is a personal training & wellness studio that has adopted and implemented a COVID-19 Preparedness Plan. Allowing the facility to Re-Open June 15, 2020

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Personal Trainers (workers):

  • Have been informed and encouraged to self-monitor for signs and symptoms of COVID-19. They Will stay home if not feeling well.
  • Required to conduct a Temperature Check (using a touchless thermometer) and Health Screening Checklist upon arrival at the studio and before each shift.
  • My House Fitness will inform workers if they have been exposed to a person with COVID-19 and they will inform My House Fitness if they have been exposed to a person with COVID-19 outside of the studio.
  • Will go home if sick and experiencing symptoms of COVID-19

Clients:

  • Are accepted into the studio by appointment only
  • Required to conduct a Temperature Check (using a touchless thermometer) and Health Screening Checklist upon arrival at the studio and before each fitness session.
  • Are asked to reschedule if feeling sick and experiencing symptoms
  • Wait in the Lobby, until their personal trainer comes out to escort them back to a sanitized section of the studio for their fitness session.
  • Fully vaccinated individuals have a choice to wear a face mask while exercising or not.
  • Will adhere to medical professional instructions regarding quarantine if exposed to COVID-
    positive person and can come back after quarantine with a negative COVID test
  • Will not be financially penalized for missed sessions
  • Clients are informed verbally of new protocols, along with posted signs with instructions, and asked to sign a COVID-19 waiver of Liability form.
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Hygiene:

  • Personal Trainers (workers) wash their hands often, along with using hand sanitizer and wearing gloves.
  • Personal Trainers ensure that clients use hand sanitizer before and after each fitness session.
  • New protocols are posted, instructing the use of restrooms.

Sanitation:

  • Equipment and frequently touched surfaces are cleaned and disinfected between each client.
  • Signs are posted to indicate which surfaces are Sanitized and ready to use and those that Need Sanitizing: Wait to Use.
  • We use hospital-grade disinfectants & sanitizers, professional gym wipes that kill 99.9% of bacteria within 15 seconds, a steam cleaner for equipment, and a scrubber for the floor.
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Workplace

  • The building maintenance team has inspected the HVAC/ventilation system and replaced filters to ensure clean and effective air circulation in the facility.
  • Fans are no longer being used during fitness sessions within the studio. Instead, the front door & back door are opened whenever the weather allows providing a cross breeze of fresh outside air throughout the studio, along with air conditioning to maintain a comfortable temperature within the studio
  • Enhanced Deep Cleaning, Sanitizing, and Steam Cleaning is performed daily before/after hours.
  • No food preparation or sharing occurs on-premise.

Drop Off / Pick Up / Delivery Protocols

My House Fitness – Coon Rapids is a drop-off/pick-up point for Healthy for Life Meals

The New Meal Pick-Up Protocols are as follows:

  1. Healthy For Life Meal Customers Arrive at My House Fitness parking lot Monday & Thursday between the hours of 300pm-7:00pm
  2. Option to call 763-496-5699 to have the meals brought out to your car or you are welcome to come instead and have a My House Fitness staff member retrieve your meal package from the cooler.
  3. My House Fitness staff will be wearing a face mask and sanitize their hands before and after handling each meal
    package.
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