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October Special: Holy Yoga

Back by Request! Ever heard of Holy Yoga?  It’s a Christian spiritual practice of body alignment, breathwork and centering on ...
Healthyforlifetransformation

Healthy For Life Transformation: 12 weeks to a healthy lifestyle change (September Special)

Announcing:  Healthy For Life Meals and MY HOUSE FITNESS – Coon Rapids have teamed up to bring you …   ...
Healthyforlifetransformation

Healthy For Life Transformation: 12 weeks to a healthy lifestyle change (July Special)

Announcing:  Healthy For Life Meals and MY HOUSE FITNESS – Coon Rapids have teamed up to bring you …   ...
Holyyoga Flyer June2019

June Special: Holy Yoga

Ever heard of Holy Yoga?  It’s a Christian spiritual practice of body alignment, breath work and centering on God. Want ...
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Minneapolis based Healthy For Life Meals partners with My House Fitness Coon Rapids

Leading healthy meal service company increases accessibility of nutritious meals plans, providing long-term solutions to support healthy living.    Minneapolis, ...
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Glow in the Dark Dodge Ball for Middle School to Teens

-MY HOUSE FITNESS COON RAPIDS $50 with a signed waiver by parent or guardian PER GROUP OF 5
Wellnessworkshop 10dec18

Free Wellness Workshop – December 10th, 2018

Due to an unexpected death of a close family member of O'Neal's, we need to postpone this workshop. The new ...
Wellnessworkshop 08dec18

Free Wellness Workshop – December 8th, 2018

Join us for a wellness workshop on Saturday, December 8th, at 1:00pm.
Wellness Workshop November 15

Free Wellness Workshop – November 15, 2018

Join us for a workshop on strategies for incontinence on Monday, November 5, at 6:30pm.
Wellness Workshop November 5

Free Wellness Workshop – November 5, 2018

Join us for a workshop on the importance of lower body care on Monday, November 5, at 6:30pm.
Fitness Weight Lifting Equipment

Why Personal Training Studios Work Best

This is our first blog post, so naturally, we’d like to introduce ourselves and tell you about why we do ...