WHY PERSONAL TRAINING WORKS
FASTER RESULTS: Personal Training has been proven to be the quickest and most effective method of reaching your fitness goals
UNIQUELY DESIGNED: Because each fitness program is designed by our professional fitness coaches and customized for YOU, considering your fitness level, goals, limitations, and preferences.
THE MY HOUSE FITNESS DIFFERENCE
NOT A GYM
COST EFFECTIVE: No membership fees or long term contracts- Month-to-month packages so you only pay for what you use.
PRIVATE: appointment only sessions with your very own personal trainer
TIME EFFICIENT: your time is used for you -No waiting to use the equipment, no intimidation by the “beautiful people”.
YOUR SAFE PLACE: Feel confident in this non-intimidating environment. Your personal trainer encourages you and helps you crush your goals, ensuring safely by guiding and coaching you to proper form to ensure effectiveness and avoid injury.
BOUTIQUE STUDIO: Attractive facility that doesn’t smell like a gym. Immaculately clean environment with well -maintained fitness equipment
FITNESS THAT FITS YOU
EXPERTS: Our professional fitness coaches are trained, certified, experienced, and absolutely passionate about helping individuals live better and take control of their health & fitness.
SCHEDULE: We know you are busy and most likely time-deprived. Your 30 or 45-minute appointment with your personal trainer is arranged to work in your busy schedule and has flexibility for those times when your week gets away from you.
POST COVID SAFETY: We have always been a safe and clean option for individuals who want to take care of their bodies. With coming back in the Post-COVID world, we have implemented new protocols to enhance already stringent disinfecting & sanitizing protocols. We have added COVID-specific health screenings to our medical history and wellness evaluations already in place.
FOR YOU: Personal training is no longer reserved for the very wealthy or extremely fit individuals. It is now for people at every fitness level, who just want to live and feel better.
My House Fitness Benefits
You can expect an experience like no other :
- Affordable– Get the highest quality personal training without paying the highest prices.
- Accessible– You don’t have to be in great shape or have a lot of money.
- Time Efficient– Effective & focused workouts are completed in 30 minutes.
- Results- You will get results faster than you ever could on your own. It definitely is a confidence booster when you see your hard work paying off.
- Private – Workout in total privacy.
- Exclusive– Appointment only so you’re never waiting on equipment.
- Personalized– Workouts that are designed specifically for you.
- Safe– Personal trainers make sure your form is correct so you don’t get hurt. Added safety precautions in the post-COVID world.
- Accountability– The support you need to stay accountable for your stated goals, monitoring and tracking your progress … so you SEE a difference.
- Encouragement – Our knowledgeable and professional trainers know how to encourage you to get to the next fitness level. YOU really can do this!
- No Contracts–Month-to-month packages ensure you aren’t locked into long-term contracts that you don’t use.
- No Initiation Fees – No hidden costs or sign up fees.
HOW TO GET STARTED
1. Contact Us
Call or send an email to set up your FREE 30-minute evaluation.
2. FREE Comprehensive Wellness Evaluation
During your scheduled appointment with one of our professional personal trainers, your fitness level will be evaluated. Based on this assessment, the fitness coach will make recommendations to most effectively reach your fitness goals.
3. CHOOSE YOUR PACKAGE
Choose your first-month package, number of times per week, private or semi-private sessions to start your own body transformation.